I am into fruit juices lately, mainly because of Trenyce (am trying to get her back to her fruits' routine) and partly because of the expensive juicer I invested recently (so all the more I need to utilise it more frequently to get my money worth!). Got some recipes on healthy juices recently from emails and I am really eager to share with all.
HEALTHY JUICES FOR TOTAL WELLNESS:-)
Carrot + Ginger + Apple
> Boost and cleanse our system.
Apple + Cucumber + Celery
> Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
Tomato + Carrot + Apple
> Improve skin complexion and bad breath.
Bitter gourd + Apple + Milk
> Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber
> Improve skin texture and moisture and reduce body heat
Pineapple + Apple + Watermelon
> To dispel excess salts, nourishes the bladder and kidney
Apple + Cucumber + Kiwi
> To improves skin complexion.
Pear & Banana
> To regulates sugar content.
Carrot + Apple + Pear + Mango
> Clear body heat, counteracts toxicity, decreased blood pressure and Fight oxidization!
Honeydew + Grape + Watermelon + Milk
> Rich in vitamin C + Vitamin B2 that increases cell
activity and Strengthen body immunity
Papaya + Pineapple + Milk
> Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk
> Rich in Vitamin with nutritious and prevent constipation
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